Marie Chabert // Teacher
Defne Erdur // Teacher
pavle (pavleheidler) heidler // Teacher
Reflections on Food For the Day 1 Teaching Form[less]? - 2015
The Universe Within, an exploratory technique class
The participants navigate between the flows of one’s inner voice and impulses while keeping the frame of the material that is proposed, engaging a dialogue of the inside while cultivating an awareness of the form produced in space.
“Arms like wings opening and spreading,
Opening up the heart and connecting to freedom
The mountains of the body,
Its valleys and flowing rivers
The air passing and exchanging
Qualities: welcoming gravity with lightness
Vertical and horizontal spaces:
Embracing the universe
Head in the stars and feet on earth
Including emotions and feelings,
Allowing them to create dynamics
Influencing inner musicality and relationships
Being moved by the space
Being touched
Watching a movement phrase
Integrating and processing
Through the layers of bodies
Interpreting
Giving form to the formless”