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[fra] KIHON OF AIKISHINTAISO - Introduction and video
Aikishintaiso is an exercice of body and spirit, linked to aikido. It works with static postures, walks and dynamic sequences. Its objective is to restore the way "somato-viscéro-...
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By Emilie Szikora Eligible Member
2014.07.01
1 appreciation    2948 views

KIHON OF AIKISHINTAISO - Instruction and benefits
Details of each part of the kihon of aikishintaiso. This is not an exhaustive description, but just a way to see how simple movements can have a powerful influence on the body...
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By Emilie Szikora Eligible Member
2014.07.26
1 appreciation    3723 views

Zen gait - the art of silent walking
Improving posture and better understanding of balance; simple everyday activities require your attention too.
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By Nikola Orešković
2016.11.23
1 appreciation    1508 views