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Exploring Specific Personal Focus Inside a Group Exercise
This video clip illustrates an interesting way for a teacher to use video documentation. The exercise shown is feeling the sensation of the skull as you move your head on the floor...
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By [Multiple Creators]
2012.09.15
0 appreciations    688 views

Pelvis, the engine of our movement
Focusing on the fundamental role of the pelvis in the movement.
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By Erika Faccini
2013.07.26
0 appreciations    2804 views

Focus AXIS – ROOTS – SKY
from horizontal to vertical trough rocking exploring axis and belts
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By (inactive user) Eligible Member
2015.07.09
0 appreciations    559 views