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Exploring Specific Personal Focus Inside a Group Exercise
This video clip illustrates an interesting way for a teacher to use video documentation. The exercise shown is feeling the sensation of the skull as you move your head on the floor...
This video clip illustrates an interesting way for a teacher to use video documentation. The exercise shown is feeling the sensation of the skull as you move your head on the floor...
By [Multiple Creators]
2012.09.15
2012.09.15
0 appreciations 688 views
Pelvis, the engine of our movement
Focusing on the fundamental role of the pelvis in the movement.
Focusing on the fundamental role of the pelvis in the movement.
0 appreciations 2804 views
Focus AXIS – ROOTS – SKY
from horizontal to vertical trough rocking exploring axis and belts
from horizontal to vertical trough rocking exploring axis and belts
0 appreciations 559 views